Red Lobster’s Crispy Chicken Tenders are a popular choice for those seeking a hearty, satisfying meal. Here’s an overview of their calories, nutrition, ingredients, and allergens:

Calories

950 Calories

Ingredients

The Crispy Chicken Tenders typically include:

• Chicken Breast: Breaded and fried chicken tenders.
• Breading: A seasoned batter that provides a crispy texture.
• Dipping Sauce: Often served with honey mustard or another dipping sauce.

Estimated Nutritional Information

• Calories: Approximately 600-800 calories per serving (varies based on portion size and specific dipping sauce).
• Protein: High in protein, typically around 30-40 grams.
• Fat: Moderate to high fat content due to frying, usually around 30-40 grams.
• Carbohydrates: Varies based on breading; typically around 40-50 grams.

Allergens

• Chicken: Contains chicken, which may not be suitable for those avoiding poultry.
• Gluten: The breading may contain gluten, making it unsuitable for those with gluten intolerance.
• Dairy: Some breading may contain dairy ingredients.

Recommendation

For the most accurate and up-to-date information regarding specific calorie counts and allergen details, it’s best to check directly with Red Lobster or refer to their nutritional guide. Always inform your server about any allergies or dietary restrictions to ensure a safe dining experience.

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