The Half Dozen Cheddar Bay Biscuits® are a beloved signature item at Red Lobster, known for their cheesy flavor and flaky texture. Here’s a detailed overview:

Calories

The half dozen biscuits typically contain around 970 – 1,000 calories.

Ingredients

• Biscuits: Made with a mix of flour, cheddar cheese, garlic, and seasonings.
• Butter: Often brushed with a garlic butter blend on top for extra flavor.

Estimated Nutritional Information (per serving)

• Protein: Approximately 15-20 grams
• Total Fat: 50-60 grams (includes saturated fats from butter and cheese)
• Carbohydrates: 80-90 grams
• Sodium: 2,000-2,500 mg

Allergens

• Dairy: Contains milk and cheese.
• Gluten: Contains wheat; not suitable for those with gluten allergies.
• Eggs: May contain eggs as part of the biscuit mix.
• Cross-Contamination: Be cautious if you have severe allergies, as they may be prepared in an environment that handles various allergens.

Recommendations

• Pairing: Enjoy with a side of marinara or your favorite seafood dish for a delicious complement.
• Sharing: Ideal for sharing, making them a great starter for the table.
• Customization: Consider asking for extra butter for dipping or additional garlic flavor.

For the most accurate information regarding allergens and specific dietary needs, it’s best to consult Red Lobster’s nutritional guide or speak with your server.

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