The Grilled Maine Lobster Tail is a delicious seafood option at Red Lobster, known for its rich flavor and tender texture. Here’s a detailed overview:

Calories

A typical serving of the Grilled Maine Lobster Tail contains around 250-350 calories, depending on preparation and serving size.

Ingredients

• Maine Lobster Tail: Fresh, sustainably sourced lobster tail grilled to enhance its natural flavor.
• Butter: Often served with drawn butter for dipping.

Estimated Nutritional Information (per serving)

• Protein: Approximately 45-50 grams
• Total Fat: 10-15 grams (mostly from butter, if used)
• Carbohydrates: 0-2 grams (virtually negligible)
• Sodium: 400-600 mg (may vary based on seasoning and butter)

Allergens

• Seafood: Contains lobster.
• Dairy: May contain butter; check for specific preparations.
• Cross-Contamination: Be cautious if you have severe allergies, as it may be prepared in an environment that handles various allergens.

Recommendations

• Pairing: Enjoy with drawn butter, lemon wedges, and a side of rice or seasonal vegetables for a complete meal.
• Flavor Enhancements: Consider adding a sprinkle of garlic or fresh herbs for additional flavor.
• Customization: Can be paired with other seafood options for a sumptuous seafood platter.

For the most accurate information regarding allergens and specific dietary needs, it’s best to consult Red Lobster’s nutritional guide or speak with your server.

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