Red Lobster offers a selection of canned and bottled beverages that cater to various tastes. Here’s a general overview of the calories, ingredients, nutrition, and allergens for typical canned and bottled beverages you might find at the restaurant.

Common Canned & Bottled Beverages

1. Soda (Canned)

Coca-Cola

• Calories: Approximately 140 calories per 12 oz. can.
• Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine.
• Allergens: Generally gluten-free.

Diet Coke

• Calories: 0 calories per 12 oz. can.
• Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, natural flavors, caffeine.
• Allergens: Generally gluten-free.

Sprite

• Calories: Approximately 140 calories per 12 oz. can.
• Ingredients: Carbonated water, high fructose corn syrup, citric acid, natural flavors.
• Allergens: Generally gluten-free.

2. Bottled Water

• Aquafina or Dasani
• Calories: 0 calories per 16.9 oz. bottle.
• Ingredients: Purified water, minerals for taste.
• Allergens: Gluten-free.

3. Iced Tea (Bottled)

• Gold Peak Sweetened Tea
• Calories: Approximately 90-100 calories per 16 oz. bottle.
• Ingredients: Brewed tea, high fructose corn syrup, citric acid, and natural flavors.
• Allergens: Generally gluten-free.

General Nutritional Information

• Protein: Typically 0 grams for sodas and bottled water.
• Fat: 0 grams.

Carbohydrates

• Regular soda: 35-40 grams (mostly from sugar).
• Sweetened iced tea: 20-25 grams (mostly from sugar).

Allergens

• Gluten: Most canned and bottled beverages are gluten-free.
• Caffeine: Present in regular sodas and iced tea.

For the most accurate and detailed nutritional information regarding specific canned and bottled beverages available at Red Lobster, it’s best to consult their official menu or ask your server.

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