Red Lobster’s Lobster Flatbread is a delicious appetizer featuring lobster and various toppings on a flatbread base. Here’s an overview of its calories, nutrition, ingredients, and allergens:

Calories

800 Calories

Ingredients

The Lobster Flatbread typically includes:

• Flatbread: A baked flatbread base.
• Lobster Meat: Fresh or cooked lobster, usually diced.
• Cheeses: Often includes mozzarella and/or cheddar for flavor and meltiness.
• Sauces: May be drizzled with garlic butter or a creamy sauce.
• Vegetables: Typically includes ingredients like tomatoes and green onions for added flavor and texture.
• Herbs and Spices: Used to enhance the overall taste.

Estimated Nutritional Information

• Calories: Approximately 500-700 calories per serving (varies based on portion size and specific ingredients).
• Protein: A good source of protein from the lobster and cheese.
• Fat: Contains fats from the cheese and any oils or butters used.
• Carbohydrates: Primarily from the flatbread; may be moderate to high depending on serving size.

Allergens

• Shellfish: Contains lobster, which can be a concern for those with shellfish allergies.
• Dairy: Contains cheese, making it unsuitable for those with dairy allergies.
• Gluten: The flatbread contains gluten, which may be a concern for those with gluten intolerance.

Recommendation

For the most accurate and up-to-date information regarding specific calorie counts and allergen details, it’s best to check directly with Red Lobster or refer to their nutritional guide. Always inform your server about any allergies or dietary restrictions to ensure a safe dining experience.

Order Now! All Food Menu