Red Lobster’s New! Chicken Bacon Ranch Flatbread is a savory dish featuring chicken and a blend of toppings on a flatbread base. Here’s an overview of its calories, nutrition, ingredients, and allergens:

Calories

1210 Calories

Ingredients

The Chicken Bacon Ranch Flatbread typically includes:

• Flatbread: A baked flatbread as the base.
• Grilled Chicken: Seasoned and cooked chicken, sliced or diced.
• Bacon: Crispy bacon bits for added flavor.
• Ranch Dressing: Used as a sauce for creaminess and tang.
• Cheeses: Often includes a blend of mozzarella and cheddar.
• Vegetables: May include toppings like green onions or tomatoes.

Estimated Nutritional Information

• Calories: Approximately 600-800 calories per serving (varies based on portion size and specific ingredients).
• Protein: Good source of protein from the chicken and cheese.
• Fat: Contains fats primarily from the bacon, cheese, and dressing.
• Carbohydrates: Primarily from the flatbread and any sauces.

Allergens

• Dairy: Contains cheese and ranch dressing, making it unsuitable for those with dairy allergies.
• Gluten: The flatbread contains gluten, which may be a concern for those with gluten intolerance.
• Pork: Contains bacon, which can be an allergen for some individuals.

Recommendation

For the most accurate and up-to-date information regarding specific calorie counts and allergen details, it’s best to check directly with Red Lobster or refer to their nutritional guide. Always inform your server about any allergies or dietary restrictions to ensure a safe dining experience.

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