The Popcorn Shrimp at Red Lobster is a popular appetizer known for its crispy texture and flavorful seasoning. Here’s a detailed overview:

Calories

The Popcorn Shrimp typically contains around 300 – 450 calories per serving, depending on portion size.

Ingredients

• Shrimp: Small shrimp, battered and fried.
• Breading: A seasoned coating that gives the shrimp a crunchy texture.
• Seasonings: Often includes a blend of spices for added flavor.

Estimated Nutritional Information (per serving)

• Protein: 15-20 grams
• Fat: 15-25 grams (includes both saturated and unsaturated fats from frying)
• Carbohydrates: 30-40 grams (primarily from the breading)
• Fiber: 1-2 grams

Allergens

• Shellfish: Contains shrimp.
• Gluten: The breading may contain gluten; check for gluten-free options if needed.
• Possible Cross-Contamination: Be cautious if you have severe allergies, as seafood is prepared in the same environment.

Recommendations

• Pairing: Consider pairing with a side of cocktail sauce or tartar sauce for dipping.
• Serving Style: Great as an appetizer or can be part of a larger meal.
• Sharing: This dish is often enjoyed as a shareable appetizer, making it a good choice for groups.

For the most accurate information regarding allergens and specific dietary needs, it’s best to consult Red Lobster’s nutritional guide or speak with your server.

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