Red Lobster’s Southwest Shrimp Bowl is a flavorful dish that combines shrimp with various ingredients for a hearty meal. Here’s an overview of its calories, nutrition, ingredients, and allergens:

Calories

770 Calories

Ingredients

The Southwest Shrimp Bowl typically includes:

• Grilled Shrimp: Seasoned shrimp, often marinated for extra flavor.
• Rice: Usually served on a base of seasoned rice, such as cilantro-lime or Spanish rice.
• Vegetables: May include black beans, corn, tomatoes, and bell peppers for added texture and flavor.
• Avocado: Sliced or diced avocado for creaminess.
• Toppings: Often garnished with lime wedges, fresh herbs, or a spicy sauce.

Estimated Nutritional Information

• Calories: Approximately 600-800 calories per serving (varies based on portion size and specific ingredients).
• Protein: A good source of protein from the shrimp and beans.
• Fat: Moderate fat content, primarily from the avocado and any dressing used.
• Carbohydrates: Primarily from rice and vegetables; moderate to high depending on serving size.

Allergens

• Shellfish: Contains shrimp, which can be a concern for those with shellfish allergies.
• Gluten: If served with certain sauces or seasoning mixes, there may be gluten present.
• Soy: Some dressings or sauces may contain soy.

Recommendation

For the most accurate and up-to-date information regarding specific calorie counts and allergen details, it’s best to check directly with Red Lobster or refer to their nutritional guide. Always inform your server about any allergies or dietary restrictions to ensure a safe dining experience.

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