Walt’s Favorite Shrimp Platter is a signature dish at Red Lobster, featuring a variety of shrimp preparations. Here’s a detailed overview:

Calories

The platter typically contains around 1,250 – 1,400 calories, depending on specific serving sizes and sides.

Ingredients

• Hand-breaded shrimp (fried)
• Garlic shrimp (sautéed)
• Shrimp scampi (baked in garlic butter)
• Sides: Usually served with choice of sides, which may include coleslaw, fries, or rice.

Estimated Nutritional Information (per serving)

• Protein: Approximately 50-60 grams
• Total Fat: 75-90 grams (includes saturated fats from frying and butter)
• Carbohydrates: 70-80 grams (primarily from breading and sides)
• Sodium: 3,000-4,000 mg

Allergens

• Seafood: Contains shrimp.
• Gluten: May contain wheat; not suitable for those with gluten allergies.
• Dairy: Contains butter and possible dairy in some preparations.
• Cross-Contamination: Be cautious if you have severe allergies, as it may be prepared in an environment that handles various allergens.

Recommendations

• Pairing: Enjoy with a glass of white wine or a refreshing cocktail to balance the richness of the dish.
• Sharing: Ideal for sharing as an appetizer or as part of a seafood feast.
• Customization: Consider adding a side salad or a baked potato for a more balanced meal.

For the most accurate information regarding allergens and specific dietary needs, it’s best to consult Red Lobster’s nutritional guide or speak with your server.

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