At Red Lobster, whole desserts are available for guests looking to enjoy a sweet treat, whether for a special occasion or to take home. Here’s an overview of the whole dessert offerings, including key details:

Calories

4160 – 13020 Calories

Whole Dessert Options

1. Classic Cheesecake

• Calories: Approximately 3,200 calories for the whole cake.
• Ingredients: Cream cheese, sugar, eggs, graham cracker crust, vanilla.
• Allergens: Dairy, gluten, eggs.

2. Chocolate Wave

• Calories: Approximately 2,800 calories for the whole cake.
• Ingredients: Chocolate cake, chocolate ganache, whipped cream.
• Allergens: Dairy, gluten, eggs.

3. Key Lime Pie

• Calories: Approximately 2,400 calories for the whole pie.
• Ingredients: Key lime juice, sweetened condensed milk, eggs, graham cracker crust, whipped cream.
• Allergens: Dairy, gluten, eggs.

4. Brownie Overboard®

• Calories:** Approximately 2,400 calories for the whole dessert.
• Ingredients:** Chocolate brownie, chocolate sauce, vanilla ice cream, whipped cream.
• Allergens: Dairy, gluten, eggs, possible nuts.

Estimated Nutritional Information

• Protein: Varies by dessert, generally around 20-30 grams for the whole dessert.
• Fat: Varies widely, generally 100-200 grams for the whole dessert.
• Carbohydrates: Generally around 300-400 grams for the whole dessert.
• Fiber: Varies but usually low, around 10-15 grams for the whole dessert.

Allergens

• Common Allergens: Dairy, gluten, eggs, and possible nuts. Specific allergens depend on the dessert.
• Cross-Contamination: Desserts are prepared in an environment that handles various allergens, so caution is advised for those with severe allergies.

Recommendations

• Special Occasions: Whole desserts are perfect for celebrations, gatherings, or family dinners.
• Serving Suggestions: Consider pairing with coffee or dessert wines for a more complete experience.
• Sharing: Given the generous sizes, whole desserts are ideal for sharing among friends and family.

For the most accurate information regarding specific desserts, allergens, and dietary needs, it’s best to consult Red Lobster’s nutritional guide or speak with your server.

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